Tag: Run

Never say this to a runner

I love running, and I also love talking about running. I often go on at length if someone asks me how my training has been going or where I am planning to run my next marathon. However, there are topics that make my face twitch and the conversation come to an abrupt end. Here’s a list of ten topics to avoid if you’d like to discuss running with me or one of my kind. Lue lisää

5 mental strategies for marathons

In addition to requiring a high level of fitness, long-distance running calls for effective mind management. This is particularly true of marathons, where your body is so low on energy after a certain point that only a strong belief in your performance will take you to the finishing line. This is easier said than done, especially after the midpoint of the race. Lue lisää

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